North Star Therapy Collective Blog

Kristen Genzano, LPC

Sep 245 min read

How to Navigate Fear, Anger, and Burnout During the Election Cycle

As I write this we’re less than 45 days from the 2024 Presidential Election. A lot has occurred in the past two months. Many of us are...

Kristen Genzano, LPC

Jun 245 min read

"Exploring the Depths: Deciding When to Take Your Therapy to the Next Level"

Unsure if you want to move into deeper work in therapy? Read about the arc of treatment and ways to consider if depth work is right for you.

Sarah Craycraft, LPC

May 65 min read

"How to Embrace Imperfection and Thrive as a Parent: 3 Essential Tips"

This post explores the pressure many parents feel to be perfect and how to respond to the drive to be the "perfect" parent.

Kristen Genzano, LPC

Mar 56 min read

The Long-Term Impact: Navigating Burnout and Grief Four Years After the Pandemic.

It’s March 2024. Despite the fact it’s been four years since our world changed as a result of the COVID-19 Pandemic most of us are just...

Guest Author

Dec 23, 20194 min read

it’s the holidays – now what?

I’m a 30-something year old woman, without children. I’ve chosen to live away from family and have spent many years juggling family and...